Volleyball

 

Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules. It has been a part of the official program of the Summer Olympic Games since 1964.
 

Advantages

• exercise the whole body

• intensity in a group and become sociable

Disadvantages

• must go daily training

• there are injuries

• in the game the eager following curse the players with a view to reduce the psychology