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All you need is... music!
How long does it last?
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Even after you’ve stopped listening.
Benefits
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Stress management and prevention
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Pain management
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Calm and relaxation
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Alert thinking
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No depression
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Positive state of mind
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Gain energy
Why music therapy?
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Because music has a healing effect on your body and soul.
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Because music helps you to develop skills and self-understanding
How does it work?
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It changes brainwave activity levels.
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Faster beats bring more concentration.
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Slower beats bring more relaxation.
When does it work?
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All day long
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